Beauty Sleep

In anticipation of having to be at work overnight, and sleeping during the day a few times per week, I started thinking ahead of how to best get my eight hours of beauty sleep during the odd times.  My bedroom is rather weird in that it doesn’t have real walls per se, so a LOT of low level light comes in during the day.  There are two ways to deal with this, a ton of black out curtains, or put up dry wall. Either way, it would be a few hundred bucks minimum. So I figured I might try a sleep mask first to block out the light. Anyone every try one and find one they like? Preferably one that is slightly smaller than this one…

 

About ER Jedi

I’m a resident doctor in Emergency Medicine and I’ve learned during the past few years that 1) I’ve had some pretty amazing experiences 2) I have a very bad short-term memory. So this blog is just a place for me to write about some of these experiences, from the ER, medical school, the wards and life in general. At least that way I’ll have some idea as to where I’ve been all this time. A scrap-book of sorts, a place to vent, organize some clinical tools and post a few good songs I’ve heard along the way.

Posted on June 4, 2011, in Life. Bookmark the permalink. 1 Comment.

  1. Haha! My “curtains” are thin scarves I thumb-tacked over my windows. Not the classiest look, and very inefficient. So, I have a sleep mask (a much less intense one than pictured!) and love it. It’s just one of those free ones that I got from an overnight airplane ride a couple years back.

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